“
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[sohn-derr]
(n.) the realization that each random passerby is living a life as vivid and complex as your own.
I am so glad you’ve found yourself here.
Sonder Therapy Group is a Chicago-based therapy practice created with a lot of heart and a whole lot of humanness.
In building Sonder Therapy Group, it was important to create something that “odes” to what I honor in my practice as a therapist: the knowing that everyone’s life is as complex and vivid as our own. Whether you are just starting to explore this whole therapy-thing, or continuing the work that has already begun… it’s good to have you here.
Kara Thompson-Miller, LCSW
Founder & Therapist at Sonder Therapy Group
“Here's how it goes: You will figure it all out only to get lost again. You will heal and learn and then you will heal and relearn. You will change and think you will be that way forever and then you will reinvent. You will never be "done" and that is the whole point… You will be in constant evolvement, some of it conscious, most of it happening in the background. You will meet new versions of yourself all the time if you're lucky, if you're present enough to invite them in. You will think you have all the answers and then you will be humbled by all you do not know yet… And all of this will be okay and serve to remind you that you're wonderfully alive to your life.”
- Jamie Varon
Therapy Services
Consultation Call
Once I receive your inquiry, we’ll set up a brief 15-minute consultation call, free of charge. This call allows me to learn a bit more about you, while giving you the chance to get to know me… seeing if this is a good fit. We’ll also talk through any needed logistics such as scheduling and insurance.
15 minutes | complimentary
Initial Intake Session
During our first session together, we’ll focus on building rapport while I get to know more about you and your history. Intake sessions are centered around unpacking your intake questionnaire and learning about what you are looking for out of therapy.
50-55 minutes | $175
Paid for either by insurance or out-of-pocket
Individual Therapy Session
In our re-occuring sessions together, the priority will be what you are bringing to the therapy space. That may look like exploring parts of your self, processing past lived experiences, identifying opportunities towards change, etc. The focus is on what you are wanting to get out of therapy.
50-55 minutes | $155
Paid for either by insurance or out-of-pocket
Reach on out.
If you’re interested in connecting, fill out the form with your insurance information and a bit more about what you are looking for out of therapy. I would love to hear from you.
Kara Thompson-Miller, LCSW
* Reminder, you have to be physically located in the state of Illinois to be a client of Sonder Therapy Group… even telehealth!